Posted by Rob Phoenix on March 27, 2021 at 2:30 PM |
Last year I had COVID and it led to numerous bouts of pneumonia, which also led to some permanent lung issues. So now I have asthma and a rescue inhaler. One way I've been keeping myself healthy, in addition to a better diet and more exercise, is with Elderberry gummies every day. They have been amazing for my health! I highly recommend this affordable and tasty daily supplement.
In addition to the Elderberry remedy, I also recommend your own daily anti-asthma syrup. One tablespoon of this daily is a great way to reduce your asthma symptoms and help prevent any sudden attacks.
For this remedy, all you need are a few eggshells and some molasses. About 1 cup of molasses and 4 eggshells should do it.
Roast the eggshells in your oven until they are lightly browned. Then crush them up into a very fine powder. It might take you a few tries to get just the right roasting time, eggshells can sometimes be a little tricky to get used to.
When the shells are powdered, mix them well into the cup of molasses. Then store this in the fridge and take a tablespoon every day!
Molasses is extremely nutrient rich. Eggshells are 100% calcium. The combination of the calcium and magnesium (plus the other minerals in molasses) is like a super dose of minerals and nutrients every single day.
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